https://www.healthline.com/nutrition/breakfast-foods-for-diabetics
https://www.tasteofhome.com/collection/diabetic-friendly-muffin-recipes/
https://www.tasteofhome.com/recipes/parmesan-chicken-with-artichoke-hearts/
https://www.tasteofhome.com/recipes/salmon-spinach-salad-with-avocado/
https://www.mayoclinic.org/healthy-lifestyle/recipes/wild-rice-mushroom-soup/rcp-20049930
https://www.mayoclinic.org/healthy-lifestyle/recipes/coconut-shrimp/rcp-20197697
food list from the american diabetic association: https://cf.ltkcdn.net/diet/files/2781-Diabetic-Food-List.pdf
Here is a menu I know I'd find one if looked hard enough:
Here is another menu for you to use:
For the FBI
One more for good measure to become KVV
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file:///C:/Users/kathe/Downloads/Eating_Diabetes_508.pdf
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Just for you, a nice reminder that you can be youthful at any age they stay young forever. Don't be in a hurry to grow up knowing you are loved and appreciated and I am here for you! You are a platinum priority with me forever! Shadow w/ an internship this year till September of this coming fall we'll hope to enroll you in homeschool at Study.com you can enroll with your own home school.
From the Mayo Clinic A Bunch of Choices:
We can adjust our sails and have some quality food with no hassle. Muffins, Pasta, and Protein choices for Saturday are some meal ideas you can have breakfast with the first number one.
The American Diabetes Association suggests you eat these tasty items. They're low in carbs (also known as low glycemic index foods). And they're high in key nutrients like calcium, potassium, fiber, magnesium, and other vitamins.
Beans
Dark green leafy vegetables
Citrus fruit
Sweet potatoes
Berries
Tomatoes
Fish high in omega-3 fatty acids (like salmon)
Whole grains
Nuts
Fat-free yogurt and milk
join for free and have good meals
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