What it can do to you:

What Stress Looks Like;

Body, Mood, Behavior

Lesson Plan

Teacher: Miss Katherine Victoria VanAnderland,

Original Copy

Date: 07/07/2020

Overview & Purpose

Stress can affect your whole body, mind and soul the more outlets for stability and affect our thinking, reasoning, and judgment if too severe. We need to place a priority on this to make sure we don’t have much stress. When working on a deadline we know that stress can be positive to get things done. I personally work well under pressure and have been in some pretty High Steaks Events in my life. Today, you will learn information from the Mayo Clinic about Stress and how it effects; body, mood, and behavior.

Education Standards

1. Reading Comprehension

2. Problem Solving

3. Logic

Objectives

1. Understand what causes stress in the body

2. What happens if we don’t get sleep

3. Stress can lead to other ailments in the body

Materials Needed

1. Laptop

2. Pens

3. https://www.mayoclinic.org/healthy-lifestyle/stress-managment/in-depth/stress-symptoms/art-20050987?p=1

4. Go to classroom ; Books We have many Books for you

Verification

Steps to check for student understanding

1. List the symptoms that you experience - What correlation do they tie to to stress

2. What would your life look like without stress in it

3. What stresses you out the most

Activity

Describe activity that will reinforce the lesson

I have attached a book to page through and answer the verification questions.