What is a Healthy Person?

Source:

https://www.drwalt.com/PDF/CH1/GDHHP_CH1.pdf

For me I have these 7 healthy qualities:

1. Empathetic: The ability to listen and relate with one another

2. Authentic and Genuine: The ability to be true to yourself and others

3. Lives with purpose and integrity: have a calling and go after it and never compromising yourself or others

4. Trustworthy, able to assess trustworthiness of others

5. Peaceful from within: to minimize stress and have a calm spirit

6. Honesty: with self and others

7. Has good Boundaries and limits: Has self-respect for self and others and doesn't go over the line

8. Open, Direct Communication: Keep it simple stupid and keep it real

Eight Values that are Important to me:

1. Communication: I need to have communication in my relationships

2. Trust: If I can trust you with my life I can trust you with my car

3. Honesty: Be true to who you are and others

4. Kindness: Be able to be good with the Sophisticates you'll be good with me

5. Authentic: Don't try to be someone else be who you are period.

6. Resilient: Able to cope with anything you are dealt at any time

7. Attitudes: Keep things positive

8. Adventure: Keep life exciting and not dull and drab

Healthy Home:

1. Keep a Family Budget

2. Keep A Clean Home

3. Keep Organized

4. Keep Work / Life Balance

5. Keep Centered and a Zen about you

6. Keep A Routine for somethings

7. Keep going to church or watch a video

8. Keep unconditional love in your home