Lunch for the Original Copy Officer Captains and OCS of 270,036 for 4/25/21
- Katherine Victoria Vananderland
- Apr 23, 2021
- 7 min read
Keep on File:
Sink into Sunday with soup and sandwiches and wonderful side dishes. Use the link above to keep on file when I might not have computer access. Menus are made with one or two entree's, vegetable, fruit, side dishes, and dessert for dinner. I love making you happy and I do that with soul food that can heal the body. Know you are going to make it one more month were almost to the end of the month and you are here fighting and making it work. Keep going the distance to flush out those toxins out of our body.
These gooey grilled cheese sandwiches taste great for lunch with sliced apples. And they're really fast to whip up, too. Here's how to make grilled cheese the right way. —Kathy Norris, Streator, Illinois
Ingredients
3 ounces cream cheese, softened
3/4 cup mayonnaise
1 cup shredded part-skim mozzarella cheese
1 cup shredded cheddar cheese
1/2 teaspoon garlic powder
1/8 teaspoon seasoned salt
10 slices Italian bread (1/2 inch thick)
2 tablespoons butter, softened
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Directions
In a large bowl, beat cream cheese and mayonnaise until smooth. Stir in the cheeses, garlic powder and seasoned salt. Spread 5 slices of bread with the cheese mixture, about 1/3 cup on each. Top with remaining bread.
Butter the outsides of sandwiches. In a skillet over medium heat, toast sandwiches for 4-5 minutes on each side or until bread is lightly browned and cheese is melted.
TEST KITCHEN TIPSSharp cheddar cheese has been aged longer than regular cheddar. As cheese ages, its flavor becomes more pronounced. Using aged cheese in a recipe can add complexity and rich flavor, even to humble favorites like mac ’n’ cheese. It’s usually cheaper to buy cheese in blocks rather than already shredded. So I purchase large quantities of cheddar, Monterey Jack and mozzarella, then use my food processor to shred it myself. I store the shredded cheese in the freezer so I have it when I need it. —Evelyn O. Parma, OH Check out 101 of our cheesiest recipes.
Nutrition Facts 1 each: 646 calories, 50g fat (18g saturated fat), 84mg cholesterol, 885mg sodium, 32g carbohydrate (3g sugars, 2g fiber), 16g protein.
To dress up each chicken avocado burger, spread the Italian bread with creamy mayo and top with thick slices of fresh mozzarella and tomato. Serve with buttered boiled potatoes or a salad. —Lisa Hundley, Aberdeen, North Carolina.
Ingredients
1 tablespoon lemon juice
1/4 teaspoon Worcestershire sauce
1/2 medium ripe avocado, peeled
1/2 cup mayonnaise
1/4 cup sour cream
4 green onions, coarsely chopped
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
BURGERS:
1/4 cup shredded Parmesan cheese
2 tablespoons prepared pesto
3 garlic cloves, minced
1/4 teaspoon salt
1 pound ground chicken
4 tablespoons olive oil, divided
1/2 pound fresh mozzarella cheese, cut into 4 slices
4 slices Italian bread (3/4 inch thick)
2 cups fresh arugula or baby spinach
8 slices tomato
1/4 teaspoon dried basil
1/4 teaspoon pepper
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Directions
In a blender, combine the first eight ingredients; cover and process until smooth. Chill until serving. For burgers, in a small bowl, combine the Parmesan cheese, pesto, garlic and salt. Crumble chicken over mixture and mix well. Shape into four patties.
In a large skillet over medium heat, cook burgers in 2 tablespoons oil until a thermometer reads 165° and juices run clear, 5-7 minutes on each side . Top with cheese; cover and cook 1 minute longer.
Meanwhile, brush bread with remaining oil; place on a baking sheet. Broil 3-4 in. from the heat until toasted, 1-2 minutes on each side.
Spread each slice of toast with 2 tablespoons avocado spread (refrigerate remaining spread for another use). Top with arugula, a burger and sliced tomato. Sprinkle with basil and pepper.
Nutrition Facts 1 burger: 723 calories, 55g fat (17g saturated fat), 136mg cholesterol, 849mg sodium, 22g carbohydrate (3g sugars, 3g fiber), 35g protein.
This air fryer Brussels sprouts recipe is my go-to Thanksgiving side dish—healthy, easy and very quick to make. I usually season my turkey with fresh rosemary, then use leftover herbs for this standout. —Elisabeth Larsen, Pleasant Grove, Utah
Ingredients
3 tablespoons olive oil
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound Brussels sprouts, trimmed and halved
1/2 cup panko bread crumbs
1-1/2 teaspoons minced fresh rosemary
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Directions
Preheat air fryer to 350°. Place first 4 ingredients in a small microwave-safe bowl; microwave on high 30 seconds.
Toss Brussels sprouts with 2 tablespoons oil mixture. Place Brussels sprouts on tray in air-fryer basket; cook 4-5 minutes. Stir sprouts. Cook until sprouts are lightly browned and near desired tenderness, about 8 minutes longer, stirring halfway through cooking time.
Toss bread crumbs with rosemary and remaining oil mixture; sprinkle over sprouts. Continue cooking until crumbs are browned and sprouts are tender, 3-5 minutes. Serve immediately.
Air-Fryer Garlic-Rosemary Brussels Sprouts Tips Which air fryer has the best ratings? Air fryers have become a household staple for many people, thanks to their ability to replicate the crunchy taste of fried foods with little to no oil. But with so many models available today, it can be hard to choose one to suit your needs. Our Test Kitchen pros put several air fryers through the paces, considering each one’s features, ease of use and performance to find the best air fryer. Take a peek at our guide to buying an air fryer for more tips.How long should I cook Brussels sprouts in an air fryer? Our Test Kitchen found that cook times vary dramatically among different brands of air fryers. As a result, we give a wider-than-normal range for suggested cook times in our air-fryer recipes, like these Brussels sprouts. Begin checking at the first time listed and adjust as needed. For more tips on air frying, check out our air fryer cooking guide.Are you supposed to peel Brussels sprouts? When making Brussels sprouts, we recommend peeling away any wilted or dirty outer leaves before placing them in the air fryer. Research contributed by Amy Glander, Taste of Home Book Editor Nutrition Facts 3/4 cup: 164 calories, 11g fat (1g saturated fat), 0 cholesterol, 342mg sodium, 15g carbohydrate (3g sugars, 4g fiber), 5g protein. Diabetic exchanges: 2 fat, 1 vegetable, 1/2 starch.
While visiting a friend in St. Louis, Missouri, I tried fried ravioli at almost every restaurant we visited. When I got home, I had to try to replicate them, and I think this air-fryer ravioli recipe comes pretty close. —Cristina Carrera, Kenosha, Wisconsin
Ingredients
1 cup seasoned bread crumbs
1/4 cup shredded Parmesan cheese
2 teaspoons dried basil
1/2 cup all-purpose flour
2 large eggs, lightly beaten
1 package (9 ounces) frozen beef ravioli, thawed
Cooking spray
Fresh minced basil, optional
1 cup marinara sauce, warmed
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Directions
Preheat air fryer to 350°. In a shallow bowl, mix bread crumbs, Parmesan cheese and basil. Place flour and eggs in separate shallow bowls. Dip ravioli in flour to coat both sides; shake off excess. Dip in eggs, then in crumb mixture, patting to help coating adhere.
In batches, arrange ravioli in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 3-4 minutes. Turn; spritz with cooking spray. Cook until golden brown, 3-4 minutes longer. If desired, immediately sprinkle with basil and additional Parmesan cheese. Serve warm with marinara sauce.
Test Kitchen tipIf you don’t have an air fryer, you can make this recipe in a deep fryer, electric skillet or on the stovetop.
Nutrition Facts 1 piece: 40 calories, 1g fat (0 saturated fat), 6mg cholesterol, 117mg sodium, 6g carbohydrate (1g sugars, 1g fiber), 2g protein.
I love that I can use my favorite Northwest ingredients—fresh salmon, blueberries and hazelnuts—all in one recipe. The salmon and sour cream dressing are just as scrumptious in a sandwich. —Davis Clevenger, Dexter, Oregon
Ingredients
1 salmon fillet (1 pound)
1/2 teaspoon salt
1/2 teaspoon plus 1/8 teaspoon coarsely ground pepper, divided
2 tablespoons lemon juice, divided
4 fresh dill sprigs
1 cup chopped peeled cucumber
1/2 cup reduced-fat sour cream
1/4 cup finely chopped sweet red pepper
1/4 cup snipped fresh dill
3 tablespoons capers, drained
8 cups torn Bibb lettuce
1 medium peach, peeled and sliced
1/4 cup chopped hazelnuts
1/4 cup fresh blueberries
4 thin slices red onion, separated into rings
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Directions
Place salmon on a greased baking sheet; sprinkle with salt and 1/2 teaspoon pepper. Drizzle with 1 tablespoon lemon juice; top with dill sprigs.
Bake, uncovered, at 425° for 15-18 minutes or until fish flakes easily with a fork. Flake salmon into large pieces.
In a small bowl, combine the cucumber, sour cream, red pepper, snipped fresh dill, capers and remaining pepper and lemon juice.
Divide lettuce among 4 plates. Top with peach, hazelnuts, blueberries, onion and salmon. Serve with dressing.
Nutrition Facts 1 serving: 305 calories, 18g fat (4g saturated fat), 67mg cholesterol, 571mg sodium, 13g carbohydrate (7g sugars, 3g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 starch.
Ingredients
3 tablespoons olive oil
3 tablespoons butter
3 large carrots, peeled and chopped
1 large onion, chopped
2 garlic cloves, minced
2 teaspoons dried basil
3 cans (28 ounces each) whole peeled tomatoes, undrained
1 container (32 ounces) chicken stock
2 tablespoons tomato paste
3 teaspoons sugar
1 teaspoon salt
1/2 teaspoon onion salt
1 cup heavy whipping cream, optional
Fresh basil leaves, thinly sliced, optional
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Directions
In a 6-quart stockpot or Dutch oven, heat oil, butter and pepper flakes over medium heat until butter is melted. Add carrots and onion; cook, uncovered, over medium heat, stirring frequently, until vegetables are softened, 8-10 minutes. Add garlic and dried basil; cook and stir 1 minute longer. Stir in tomatoes, chicken stock, tomato paste, sugar, salt and pepper; mix well. Bring to a boil. Reduce heat; simmer, uncovered, to let flavors blend, 20-25 minutes.
Remove pan from heat. Using a blender, puree soup in batches until smooth. If desired, slowly stir in heavy cream, stirring continuously to incorporate; return to stove to heat through. Top servings with fresh basil if desired.
Tomato Soup Tips Which tomatoes are best for tomato soup? We recommend using Roma tomatoes for this tomato soup recipe. They're bright, flavorful and bring the perfect balance of acidity. Leave other types of tomatoes for these tasty tomato recipes.Can you add milk to tomato soup? Yes, you can add milk to tomato soup for a super-creamy spin. However because tomatoes are acidic, there's a chance that the milk can curdle. To avoid this, add a half teaspoon of baking soda to the soup. The baking soda neutralizes the acidity of the tomatoes, which prevents milk from curdling—and can improve the taste, too. Don't miss more delicious soup recipes our readers (and Test Kitchen!) adore.What toppings can you put on tomato soup? As one of our favorite vegetarian recipes, you can keep this dish meat-free by adding fresh basil, breadcrumbs and sprinkled cheese on top. If you're looking to add a meat-lovers touch, throw on some bacon crumbles or cubed chicken. Get inspiration by looking at other types of soup for mix-in ideas that'll help make this recipe your own.
Nutrition Facts 1 cup: 104 calories, 5g fat (2g saturated fat), 6mg cholesterol, 572mg sodium, 15g carbohydrate (10g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 starch, 1 fat.
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