Life Affirmations

Affirmation for Health!

"Breathing deeply elevates my mood and energizes my body."

Adam, this one goes out to you, Thank You for always being there in seconds. You held me in your arms when I was crying in pain from my cancer battle and saved me from dying because I needed that hug I was dying of a broken heart; still am. Your a pillar of Strength yourself and it bounces off to another soul you see the reflection in mine. Thank you for all your countless prayers that you give me you are always in mine and I'll be more conscience of them now.

I never was good at any of that and that's okay. What I realized is that Adam realized that I don't breath. I am on a higher order and we don't breath or take breaths. He told me one time when I was having a moment after Jason H. committed suicide; "JOY- Just breathe" Its something very simple and automatic for most but I don't do it for some reason. I don't breath and that helps me read for long amounts of time at a time.