I a.m.'s Practice your affirmations daily Morning and Night and for lunch if you have time.

af·firm·a·tion /ˌafərˈmāSH(ə)n/ Learn to pronounce

noun

1. 1. the action or process of affirming something or being affirmed. "he nodded in affirmation" Similar: assertion declaration statement

2. emotional support or encouragement. "the lack of one or both parents' affirmation leaves some children emotionally crippled"

My Affirmations:

I am my own guru

Life challenges are opportunities for growth

I allow myself to be who I am without judgement

Unconditional Love flows through me

I learn from setbacks and use them as growth opportunities