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Friday's Menu: Breakfast, Lunch, Dinner

  • Writer: Katherine Victoria Vananderland
    Katherine Victoria Vananderland
  • Dec 10, 2021
  • 6 min read

Creamy Strawberry Crepes



Total Time Prep: 15 min. + chilling Cook: 25 min. Makes 7 servings


Take summer-ripe strawberries plus a creamy filling and tuck them into these delicate crepes for an elegant brunch entree. —Kathy Kochiss, Huntington, Connecticut






Ingredients

  • 4 large eggs

  • 1 cup 2% milk

  • 1 cup water

  • 2 tablespoons butter, melted

  • 2 cups all-purpose flour

  • 1/4 teaspoon salt

  • filling:

  • 1 package (8 ounces) cream cheese, softened

  • 1-1/4 cups confectioners' sugar

  • 1 tablespoon lemon juice

  • 1 teaspoon grated lemon zest

  • 1/2 teaspoon vanilla extract

  • 4 cups fresh strawberries, sliced, divided

  • 1 cup heavy whipping cream, whipped

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Directions

  1. In a large bowl, whisk eggs, milk, water and butter. In another bowl, mix flour and salt; add to egg mixture and mix well. Refrigerate, covered, 1 hour.

  2. Heat a lightly greased 8-in. nonstick skillet over medium heat. Stir batter. Fill a 1/4-cup measure halfway with batter; pour into center of pan. Quickly lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn crepe over and cook until bottom is cooked, 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, greasing pan as needed. When cool, stack crepes between pieces of waxed paper or paper towels.

  3. For filling, in a small bowl, beat cream cheese, confectioners' sugar, lemon juice and zest, and vanilla until smooth. Fold in 2 cups berries and the whipped cream. Spoon about 1/3 cup filling down the center of each crepe; roll up. Garnish with remaining berries and, if desired, additional confectioner's sugar. Cover and refrigerate or freeze remaining crepes in an airtight container, unfilled, for another use.


Nutrition Facts 2 crepes: 415 calories, 26g fat (16g saturated fat), 115mg cholesterol, 163mg sodium, 40g carbohydrate (28g sugars, 2g fiber), 7g protein.



Chocolate Crepes with Raspberry Sauce

Total Time Prep: 25 min. + chilling Cook: 20 min. Makes 8 servings




Everyone at the table will feel special eating this scrumptious treat. Seemingly rich and decadent, these crepes are just 2 grams of fat per serving! —Rebecca Baird, Salt Lake City, Utah


Ingredients

  • 1 cup fat-free milk

  • 1/2 cup fat-free evaporated milk

  • 2 large egg whites, room temperature

  • 1 large egg, room temperature

  • 1 cup all-purpose flour

  • 1/4 cup plus 1/3 cup sugar, divided

  • 1/4 cup baking cocoa

  • 1/2 teaspoon salt

  • 4-1/2 teaspoons cornstarch

  • 1 cup water

  • 4-1/2 cups fresh or frozen raspberries, thawed, divided

  • Optional: Whipped cream and confectioners' sugar

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Directions

  1. In a small bowl, whisk milk, evaporated milk, egg whites and egg. In another bowl, mix flour, 1/4 cup sugar, cocoa and salt; add to milk mixture and mix well. Refrigerate, covered, 1 hour.

  2. In a small saucepan, combine cornstarch and remaining 1/3 cup sugar; set aside. Place water and 3-1/2 cups raspberries in a blender; cover and process until pureed, 1-2 minutes.

  3. Strain puree into cornstarch mixture and discard seeds. Bring to a boil over medium heat; cook and stir until thickened, 1-2 minutes. Transfer to a small bowl; refrigerate until chilled.

  4. Heat a lightly greased 8-in. nonstick skillet over medium heat. Stir batter. Fill a 1/4-cup measure three-fourths full with batter; pour into center of pan. Quickly lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn crepe over and cook until bottom is cooked, 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, greasing pan as needed. When cool, stack crepes between pieces of waxed paper or paper towels.

  5. Spread each crepe with 2 tablespoons sauce. Fold each crepe into quarters. Garnish with remaining 1 cup berries and, if desired, whipped cream and confectioners' sugar.


Nutrition Facts 1 serving: 203 calories, 2g fat (1g saturated fat), 30mg cholesterol, 202mg sodium, 42g carbohydrate (22g sugars, 6g fiber), 7g protein.



Coconut French Toast

Total Time Prep/Total Time: 15 min. Makes 7 servings


This coconut French toast is coated with coconut flakes for a special breakfast treat. —Charlotte Baillargeon, Hinsdale, Massachusetts




Ingredients

  • 12 large eggs

  • 1-1/4 cups milk

  • 2 teaspoons sugar

  • 1 teaspoon ground cinnamon

  • 14 slices day-old bread

  • 1 package (7 ounces) sweetened shredded coconut

  • Maple syrup, optional

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Directions

  1. In a large bowl, beat eggs; add milk, sugar and cinnamon. Add bread, a few slices at a time; let soak for 1 minute on each side. Coat both sides with coconut. Place on greased baking sheets.

  2. Bake at 475° for 5 minutes on each side or until golden brown and cooked through. Serve with syrup if desired.


COCONUT FRENCH TOAST TIPS Can you use coconut milk in coconut French toast? Yes. You can substitute coconut milk for the dairy milk in this recipe or use a bit of each.What goes well with coconut French toast? Serve this coconut French toast with new takes on classic breakfast sides, such as Tropical Fruit Salad, Turkey Sausage Patties or Banana Macadamia Muffins.Can I make this coconut French toast recipe on the stovetop? Yes, you can prepare this recipe on the stovetop. Soak the bread slices in the egg mixture and coat in coconut as directed. In a large skillet, heat 2 tablespoons of butter or coconut oil over medium heat. Cook the bread in batches until golden brown, roughly 3 to 4 minutes per side. Research contributed by Mark Hagen, Taste of Home Executive Editor

Nutrition Facts 2 pieces: 435 calories, 22g fat (13g saturated fat), 371mg cholesterol, 473mg sodium, 43g carbohydrate (16g sugars, 3g fiber), 17g protein.



Sour Cream Streusel Coffee Cake


Total Time Prep: 15 min. Bake: 40 min. Makes 12 servings




I like that I can use delicious Wisconsin sour cream in this recipe. This coffee cake tastes wonderful and feeds a crowd, so it's perfect for a morning meeting or for breakfast with overnight company. —Sandra Munyon, Watertown, Wisconsin


Ingredients

  • 1/2 cup butter, softened

  • 1 cup sugar

  • 2 large eggs, room temperature

  • 1 cup sour cream

  • 1 teaspoon vanilla extract

  • 2 cups all-purpose flour

  • 1 teaspoon baking powder

  • 1 teaspoon baking soda

  • 1/4 teaspoon salt

  • topping:

  • 1/4 cup sugar

  • 1/3 cup packed brown sugar

  • 2 teaspoons ground cinnamon

  • 1/2 cup chopped pecans

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Directions

  1. In a large bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Beat in the eggs, sour cream and vanilla. Combine the flour, baking powder, baking soda and salt; add to creamed mixture and beat until combined. Spread half the batter into a greased 13x9-in. baking pan or dish.

  2. In a small bowl, combine topping ingredients; sprinkle half the topping over batter. Dollop with remaining batter and sprinkle with topping. Bake at 325° for 40 minutes or until a knife inserted in the center comes out clean. Cool on a wire rack.


Nutrition Facts 1 piece: 268 calories, 12g fat (6g saturated fat), 55mg cholesterol, 230mg sodium, 36g carbohydrate (22g sugars, 1g fiber), 4g protein.




I try to incorporate nutritious sweet potatoes in my meals as often as possible, especially with breakfast. This recipe originated with the purpose of feeding my family a healthy, hearty breakfast…and it worked! —Jeanne Larson, Mission Viejo, California


Total Time Prep/Total Time: 25 min. Makes 4 servings





Ingredients

  • 2 tablespoons butter

  • 2 medium sweet potatoes, peeled and shredded (about 4 cups)

  • 1 garlic clove, minced

  • 1/2 teaspoon salt, divided

  • 1/8 teaspoon dried thyme

  • 2 cups fresh baby spinach

  • 4 large eggs

  • 1/8 teaspoon coarsely ground pepper

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Directions

  1. In a large cast-iron or other heavy skillet, heat the butter over low heat. Add sweet potatoes, garlic, 1/4 teaspoon salt and thyme; cook, covered, until potatoes are almost tender, 4-5 minutes, stirring occasionally. Stir in spinach just until wilted, 2-3 minutes.

  2. With the back of a spoon, make 4 wells in potato mixture. Break an egg into each well. Sprinkle eggs with pepper and remaining salt. Cook, covered, over medium-low heat until egg whites are completely set and yolks begin to thicken but are not hard, 5-7 minutes.


TEST KITCHEN TIPSIf you like your eggs sunny-side up, leave the pan uncovered while they cook. Break the eggs into a small dish before adding to the pan. It’s easier to remove stray shell pieces if they get into the egg. Health tip:With the sweet potatoes and spinach, this dish meets the daily requirement for vitamin A.

Nutrition Facts 1 serving: 224 calories, 11g fat (5g saturated fat), 201mg cholesterol, 433mg sodium, 24g carbohydrate (10g sugars, 3g fiber), 8g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat, 1 medium-fat meat.



My husband and I had breakfast at a hotel and enjoyed an amazing mushroom and egg dish. As soon as I got home, I made my own rendition. —Rachelle McCalla, Batesville, Arkansas


Total Time Prep/Total Time: 15 min. Makes 2 servings





Ingredients

  • 2 large eggs

  • 2 large egg whites

  • 1/8 teaspoon salt

  • 1/8 teaspoon pepper

  • 1 teaspoon butter

  • 1/2 cup thinly sliced fresh mushrooms

  • 1/2 cup fresh baby spinach, chopped

  • 2 tablespoons shredded provolone cheese

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Directions

  1. In a small bowl, whisk eggs, egg whites, salt and pepper until blended. In a small nonstick skillet, heat butter over medium-high heat. Add mushrooms; cook and stir 3-4 minutes or until tender. Add spinach; cook and stir until wilted. Reduce heat to medium.

  2. Add egg mixture; cook and stir just until eggs are thickened and no liquid egg remains. Stir in cheese.


Nutrition Facts 1 serving: 162 calories, 11g fat (5g saturated fat), 226mg cholesterol, 417mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 14g protein. Diabetic Exchanges: 2 medium-fat meat.





 
 
 

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