Free Verse Motivational

In this last year I have learned a lot about sleep hygiene and how important it is to get a good nights sleep. People can get cancer, heart disease, and diabetes from lack of sleep. We all need an average for 6 to 8 hours of sleep that is un interrupted sleep. Eating from the food pyramid might break the bank but it won break your body. The Keto diet is a way to obtain the food pyramid and be healthy, happy, and heal your body. Learn something new each day and sell a book at 95 and pass that on to your sons and daughters when you are at the end of your life. Intelligent fact number one - infinity at the end of your age for you would make millions just imagine how much you would make. Start today to leave behind a foundation of money into the next generation when you go on ice. For let this book make money while you sleep on ice for five years and come back and be a super start of your genius book. Start now, start today, and be on your way. Intelligent Fact number two life is better with caffeine.