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Free Verse Motivational

  • Writer: Katherine Victoria Vananderland
    Katherine Victoria Vananderland
  • Apr 7, 2021
  • 1 min read

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As I write today, I know I will have changed the direction of my life by making a commitment to myself to loose this weight. I know I'll be okay now because I have proven to myself and God that it is going to happen. I will be 110lbs again. I need to step it up and just make a difference in my life now by making settle changes to b e ready to be a morning person in a few years when I dive back to the rush and hustle of life. I begin my day not always the best so I am going to re-direct and re-frame my mornings and that way everyone will do better cause they can plan more for the day.


I want to outline my day like this:


6am - Wake Up

6:15- Motivational Speech

6:30 - Email to OCS

7:30 - Email to OCS

7:45 - Work Out

8:45 - Menu's

9:00 - Daily Affirmations "I am" - App

10:00 - Group

10:30- Group

11:00 - 1pm Menus, Work Out

1pm Group

1:30 Group

2:00 - 6:00 Nap, Work Out

2:30- Daily Therapy

3:00 - Work out

5:30 - A.A. Meeting

6- Group

6:30 Group

7:00 Work on tie up loose ends

8:15 - Group

8:45 Bed time lights out


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