For the ones I love keeping me calm;your Breakfast, Lunch and Dinner; keep winning! Friday's Line up
- Katherine Victoria Vananderland
- Aug 26, 2021
- 11 min read

Wondering how to make peanut butter pancakes? These morning treats are one of my husband's specialties. It's not unusual for him to wake me with those hot-from-the griddle cakes! —Dorothy Pritchett, Wills Point, Texas

Ingredients
1 cup pancake mix
2 tablespoons sugar
1 egg
1/3 cup peanut butter
1 can (5 ounces) evaporated milk
1/3 cup water
HONEY BUTTER:
1/4 cup butter, softened
2 tablespoons honey
Optional: maple syrup and chopped salted peanuts
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Directions
In a large bowl, combine pancake mix and sugar. In a small bowl, beat egg and peanut butter; add milk and water. Stir into dry ingredients just until moistened.
Pour batter by 1/4 cupfuls onto a lightly greased medium-hot griddle. Turn when bubbles form on top of pancakes; cook until second side is golden brown. In a small bowl, combine butter and honey until smooth. Serve with pancakes. If desired, top with chopped peanuts and maple syrup.
Editor's Note
Reduced-fat peanut butter is not recommended for this recipe.
Nutrition Facts 3 each: 595 calories, 35g fat (15g saturated fat), 127mg cholesterol, 843mg sodium, 58g carbohydrate (32g sugars, 4g fiber), 16g protein.
Breakfast Bowls
These bright cups are pretty enough for a formal brunch, yet simple and nutritious, too. Feel free to substitute different fruits and cereals—the possibilities are endless! —Renee Lloyd, Pearl, Mississippi

Ingredients
1 medium pineapple and coconut flakes
1/3 cup each fresh blueberries, halved seedless grapes, sliced peeled kiwifruit and halved fresh strawberries
1 cup vanilla yogurt
1/2 cup granola with fruit and nuts
2 maraschino cherries with stems
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Directions
Cut banana crosswise in half. For each serving, split each banana half lengthwise and place in a serving dish; top with 1/2 of each remaining ingredient.
Nutrition Facts 1 serving: 337 calories, 6g fat (1g saturated fat), 6mg cholesterol, 96mg sodium, 66g carbohydrate (42g sugars, 8g fiber), 12g protein.
I saw this sheet-pan eggs and bacon recipe on social media and decided to re-create it. It was a huge hit! Use any cheeses and spices you like—you can even try seasoned potatoes. —Bonnie Hawkins, Elkhorn, Wisconsin

Ingredients
10 bacon strips
1 package (30 ounces) frozen shredded hash brown potatoes, thawed
1 teaspoon garlic powder
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon crushed red pepper flakes
1-1/2 cups shredded pepper jack cheese
1 cup shredded cheddar cheese
8 large eggs
1/4 cup chopped green onions
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Directions
Preheat oven to 400°. Place bacon in a single layer in a 15x10x1-in. baking sheet. Bake until partially cooked but not crisp, about 10 minutes. Remove to paper towels to drain. When cool enough to handle, chop bacon; set aside.
In a large bowl, combine potatoes and seasonings; spread evenly into drippings in pan. Bake until golden brown, 25-30 minutes.
Sprinkle with cheeses. With the back of a spoon, make 8 wells in potato mixture. Break an egg in each well; sprinkle with pepper and reserved bacon. Bake until egg whites are completely set and yolks begin to thicken but are not hard, 12-14 minutes. Sprinkle with green onions.
Nutrition Facts 1 serving: 446 calories, 30g fat (13g saturated fat), 246mg cholesterol, 695mg sodium, 22g carbohydrate (2g sugars, 1g fiber), 22g protein.
Guests will have a touch of nostalgia when they bite into one of these old-fashioned doughnuts. Accents of nutmeg and cinnamon, along with a subtle burst of lemon, make them hard to resist. — June Jones, Harveyville, Kansas

Ingredients
2 cups mashed potatoes (without added milk and butter)
2 large eggs, room temperature
1-1/4 cups sugar
2/3 cup buttermilk
1/4 cup butter, melted
1 tablespoon grated lemon zest
4 cups all-purpose flour
3 teaspoons baking powder
2 teaspoons salt
2 teaspoons ground nutmeg
1/4 teaspoon baking soda
Oil for deep-fat frying
TOPPING:
1/2 cup sugar
1-1/2 teaspoons ground cinnamon
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Directions
In a large bowl, beat the potatoes, eggs, sugar, buttermilk, butter and lemon zest until blended. Combine the flour, baking powder, salt, nutmeg and baking soda; gradually beat into potato mixture and mix well.
Turn onto a lightly floured surface; roll to 1/2-in. thickness. Cut with a floured 2-1/2-in. doughnut cutter. In a deep cast-iron or electric skillet, heat oil to 375°. Fry doughnuts, a few at a time, until golden brown on both sides. Drain on paper towels. Combine sugar and cinnamon; roll warm doughnuts in mixture.
Nutrition Facts 1 doughnut with 1 doughnut hole: 184 calories, 7g fat (2g saturated fat), 18mg cholesterol, 232mg sodium, 27g carbohydrate (12g sugars, 1g fiber), 3g protein.
Ruth Kaercher, Hudsonville, Michigan, sent this creamy crepes recipe.

Ingredients
1/3 cup 2% milk
2 tablespoons beaten egg
1/4 teaspoon vanilla extract
1/4 cup all-purpose flour
1-1/2 teaspoons confectioners' sugar
1/4 teaspoon baking powder
Dash salt
2 teaspoons butter, divided
FILLING:
2 ounces cream cheese, softened
3 tablespoons plus 1/2 teaspoon confectioners' sugar, divided
4 teaspoons 2% milk
1/8 teaspoon vanilla extract
1/3 cup each fresh blueberries, strawberries and raspberries
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Directions
In a small bowl, combine the first 7 ingredients. Cover and refrigerate for 1 hour.
In an 8-in. nonstick skillet, melt 1 teaspoon butter. Stir batter; pour about 2 tablespoons into the center of skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Make 3 more crepes, adding remaining butter to skillet as needed.
For filling, in a small bowl, beat the cream cheese, 3 tablespoons confectioners' sugar, milk and vanilla until smooth. Spread 1 rounded tablespoon on each crepe; top with 1/4 cup fruit and roll up. Sprinkle with remaining confectioners' sugar.
Nutrition Facts 2 each: 329 calories, 17g fat (10g saturated fat), 110mg cholesterol, 273mg sodium, 38g carbohydrate (0 sugars, 2g fiber), 8g protein.
This tasty side dish has wonderful from-scratch flavor since it starts with fresh potatoes. It's very popular with guests at my bed-and-breakfast.—Mark Clark, Twin Mountain, New Hampshire

Ingredients - - - Make one Without Bacon to for the Vegetarians....and Fruitopia
4 cups refrigerated or frozen hash brown potatoes, thawed or peeled potatoes
12 bacon strips, cooked and crumbled
1/2 cup 2% milk
1/3 cup chopped onion
1 clove garlic minced
1/4 teaspoon garlic powder
1 tablespoon butter, melted
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Directions
In a bowl, combine the first 7 ingredients. Transfer to a greased 9-in. pie plate. Drizzle with butter; sprinkle with paprika. Bake at 350° until lightly browned, 35-45 minutes.
Nutrition Facts 1/2 cup: 159 calories, 7g fat (3g saturated fat), 14mg cholesterol, 372mg sodium, 19g carbohydrate (1g sugars, 2g fiber), 6g protein.
Chocolate Lover’s Pancakes
These indulgent chocolate pancakes are fluffy on the inside, with a rich but not-too-sweet flavor from the cocoa and a nice tang from the buttermilk. They're delicious with either maple or chocolate syrup—and even better with both swirled together on the plate! —Harland Johns, Leesburg, Texas

Ingredients
1 cup all-purpose flour
1/4 cup baking cocoa
2 tablespoons sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup buttermilk
1 large egg, room temperature
2 tablespoons butter, melted
1 teaspoon vanilla extract
Chocolate syrup
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Directions
In a large bowl, whisk flour, cocoa, sugar, baking powder, baking soda and salt. In another bowl, whisk buttermilk, egg, melted butter and vanilla until blended. Add to dry ingredients, stirring just until moistened.
Place a greased large nonstick skillet over medium heat. In batches, pour batter by 1/4 cupfuls onto skillet; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown. Serve with syrups.
Nutrition Facts 2 pancakes: 271 calories, 8g fat (4g saturated fat), 64mg cholesterol, 753mg sodium, 42g carbohydrate (16g sugars, 2g fiber), 8g protein.

From Pain to a Plan of Action; Goal is to be Katherine Victoria VanAnderland, I love you
and I will never leave you know that your mother's depression is running high right now

My family loves this comforting chai tea latte recipe, especially on cold days instead of cocoa or when they’re feeling under the weather. I simplified this chai tea recipe by using the filter basket of our coffee pot. It’s delicious and great after dinner! —Julie Plummer, Sykesville, Maryland

Ingredients
2 tea bags
1 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1 cup water
1 cup whole milk
1/4 cup packed brown sugar
1 teaspoon Vanilla Extract
2 tablespoons refrigerated French vanilla nondairy creamer
Optional: Whipped topping and ground nutmeg
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Directions
Place the tea bags, cinnamon, ginger and allspice in the coffee filter of a drip coffeemaker. Add water; brew according to manufacturer's directions.
Meanwhile, in a small saucepan, combine the milk, brown sugar and creamer. Cook and stir over medium heat until heated through and sugar is dissolved. Pour milk mixture into mugs; stir in tea. If desired, dollop with whipped topping and sprinkle with nutmeg.
Chai Tea Latte Tips What's in a chai tea? Chai tea is a black tea blend from India and literally translates to “tea” in Hindi. The tea is full of flavor because of its many spices, like ginger, cardamom, cinnamon, fennel, black pepper and cloves. Star anise, coriander seeds and peppercorns are other well-liked options. Chai tea lattes are a newer adaptation to the original recipe. They typically contain frothed hot milk and added sugars which give it more of a "latte" flavor. Learn more about the difference between chai tea and chai tea lattes!Are there any benefits to chai tea? Chai tea contains cinnamon and black tea, both of which may help reduce blood pressure and cholesterol levels. Other blends with different spices will add more benefits.How do you drink chai tea? Chai tea recipes can be served hot or over ice. You can also try adding chai to many dessert recipes like cookies and bread pudding. These chai recipes are our favorite.Does chai tea give you energy? Chai tea typically contains about a third of the caffeine you would find in a cup of coffee, so you’ll still feel an energy boost. Looking for a caffeine kick? Check out these other caffeinated drinks and snacks.
Nutrition Facts 1 cup: 223 calories, 6g fat (2g saturated fat), 12mg cholesterol, 65mg sodium, 39g carbohydrate (37g sugars, 1g fiber), 4g protein.
Chocolate, hazelnuts and the tangy taste of buttermilk —these delicious scones are easy to make, come together fast, and taste so good with your morning coffee. —Trisha Kruse, Eagle, Idaho

Ingredients
2 cups all-purpose flour
1/4 cup packed brown sugar
1-1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup cold butter, cubed
1 large egg, room temperature
1/2 cup buttermilk
1-1/2 teaspoons vanilla extract
1 cup semisweet chocolate chips
1 cup hazelnuts, coarsely chopped
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Directions
Preheat oven to 400°. Whisk together first 5 ingredients; cut in butter until mixture resembles coarse crumbs. In another bowl, whisk together egg, buttermilk and vanilla; stir into crumb mixture just until moistened. Stir in chocolate chips and hazelnuts.
Turn onto a lightly floured surface; knead gently 8 times. Pat dough into a 6-in. circle. Cut into 8 wedges; place on a greased baking sheet. Bake until golden brown, 15-20 minutes. Serve warm.
Nutrition Facts 1 scone: 409 calories, 23g fat (10g saturated fat), 76mg cholesterol, 327mg sodium, 47g carbohydrate (20g sugars, 3g fiber), 8g protein.
For a change from the usual toasted tomato appetizer, try this baked crostini recipe. If you like, slice the baguette at an angle instead of making a straight cut. —Leondre Hermann, Stuart, Florida

Ingredients
1 French bread baguette (1 pound), cut into 36 slices
2 cups shredded Monterey Jack cheese
2/3 cup mayonnaise
1/2 cup sliced almonds, toasted
6 bacon strips, cooked and crumbled
1 green onion, chopped
Dash salt
Additional toasted almonds, optional
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Directions
Place bread slices on an ungreased baking sheet. Bake at 400° until lightly browned, 8-9 minutes.
Meanwhile, in a large bowl, combine the cheese, mayonnaise, almonds, bacon, onion and salt. Spread over bread. Bake until cheese is melted, 7-8 minutes. Sprinkle with additional almonds if desired. Serve warm.
Nutrition Facts 1 each: 120 calories, 8g fat (2g saturated fat), 8mg cholesterol, 160mg sodium, 10g carbohydrate (0 sugars, 1g fiber), 3g protein.
Dried cranberries, crunchy apple chunks and toasted almonds dress up this crisp green salad. It's drizzled with a sweet-tart dressing that's a snap to blend. —Taste of Home Test Kitchen

Ingredients
1 package (10 ounces) mixed salad greens
1 medium red apple, diced
1 medium green apple, diced
1 cup shredded Parmesan cheese
1/2 cup dried cranberries
1/2 cup slivered almonds, toasted
DRESSING:
1 cup fresh cranberries
1/2 cup sugar
1/2 cup cider vinegar
1/4 cup thawed apple juice concentrate
1 teaspoon salt
1 teaspoon ground mustard
1 teaspoon grated onion
1 cup canola oil
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Directions
Combine the first six ingredients. To make dressing, pulse next seven ingredients in a blender, covered, until well mixed. While processing, gradually add oil in a steady stream. Drizzle desired amount of dressing over salad; toss to coat. Refrigerate any leftover dressing.
Editor's Note
To toast nuts, bake in a shallow pan in a 350° oven for 5-10 minutes or cook in a skillet over low heat until lightly browned, stirring occasionally.
Nutrition Facts 1 serving: 367 calories, 28g fat (3g saturated fat), 6mg cholesterol, 398mg sodium, 28g carbohydrate (22g sugars, 3g fiber), 5g protein.
Fresh Fruit Bowl
The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. —Marlon Kirst, Troy, Michigan
Ingredients

8 cups fresh melon cubes
1 to 2 tablespoons corn syrup
1 pint fresh strawberries, halved
2 cups fresh pineapple chunks
2 oranges, sectioned
Fresh mint leaves, optional
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Directions
In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.
Nutrition Facts 3/4 cup: 56 calories, 0 fat (0 saturated fat), 0 cholesterol, 14mg sodium, 14g carbohydrate (11g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 fruit.
This recipe reminds me what I love about my home state: picking apples with my children, buying greens at the farmers market and tasting cherries on vacations. —Jennifer Gilbert, Brighton, Michigan

Ingredients
7 ounces fresh baby spinach (about 9 cups)
3 ounces spring mix salad greens (about 5 cups)
1 large apple, chopped
1/2 cup coarsely chopped pecans, toasted
1/2 cup dried cherries
1/4 cup crumbled Gorgonzola cheese
1/4 cup fresh raspberries
1/4 cup red wine vinegar
3 tablespoons cider vinegar
3 tablespoons cherry preserves
1 tablespoon sugar
2 tablespoons olive oil
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Directions
In a large bowl, combine the first 6 ingredients.
Place raspberries, vinegars, preserves and sugar in a blender. While processing, gradually add oil in a steady stream. Drizzle over salad; toss to coat.
Editor's Note To toast nuts, bake in a shallow pan in a 350° oven for 5-10 minutes or cook in a skillet over low heat until lightly browned, stirring occasionally. Nutrition Facts 1-1/2 cups: 172 calories, 10g fat (2g saturated fat), 3mg cholesterol, 78mg sodium, 21g carbohydrate (16g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 2 vegetable, 2 fat, 1 starch.

Basted with a simple glaze, this wonderfully moist and tender turkey bakes to a lovely golden brown. Make it the centerpiece of your holiday table; guests will be glad you did. —Greg Fontenot, The Woodlands, Texas

Ingredients
1/2 cup apricot preserves
1/4 cup balsamic vinegar
1 bone-in turkey breast (5 pounds)
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Directions
Preheat oven to 325°. Combine preserves, vinegar, pepper and salt. Place turkey breast on a rack in a large shallow roasting pan.
Bake, uncovered, 1-1/2 to 2 hours or until a thermometer reads 170°, basting every 30 minutes with apricot mixture. (Cover loosely with foil if turkey browns too quickly.) Cover and let stand 15 minutes before slicing.
Nutrition Facts 4 ounces cooked turkey: 236 calories, 8g fat (2g saturated fat), 81mg cholesterol, 84mg sodium, 8g carbohydrate (5g sugars, 0 fiber), 32g protein. Diabetic Exchanges: 4 lean meat, 1/2 starch.
Mushroom & Onion Grilled Cheese Sandwiches
We took grilled cheese up a notch with baby portobello mushrooms, bacon and cheddar. For weeknight comfort food, it’s good to the last crumb. Readers of my blog, theseasonedmom.com, love these! —Blair Lonergan, Rochelle, Virginia

Ingredients
3 tablespoons butter, softened, divided
8 ounces sliced baby portobello mushrooms
1 small onion, halved and thinly sliced
8 thin slices cheddar cheese (about 3 ounces)
8 slices Texas toast
4 bacon strips, cooked and crumbled
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Directions
In a large nonstick skillet coated with cooking spray, heat 1 tablespoon butter over medium-high heat. Add mushrooms and onion; cook and stir 4-5 minutes or until tender. Remove from pan. Wipe skillet clean.
Place one slice cheese on each of four bread slices. Top with mushroom mixture, bacon and the remaining cheese and bread. Lightly spread outsides of sandwiches with remaining butter.
In same skillet, toast sandwiches in batches over medium heat 45-60 seconds on each side or until golden brown and cheese is melted.
Nutrition Facts 1 sandwich: 406 calories, 21g fat (11g saturated fat), 54mg cholesterol, 729mg sodium, 39g carbohydrate (5g sugars, 2g fiber), 16g protein.
This is my favorite lunch dish during the fall season. Every bite is filled with flavor and texture, but it isn't too high in calories. —Mary M. Leverette, Columbia, South Carolina

Ingredients
2 cups cubed peeled sweet potatoes
4 cups cubed French bread
4 tablespoons olive oil, divided
4 cups fresh baby spinach
1/2 small red onion, thinly sliced
1/4 cup minced fresh basil
1/4 cup minced fresh cilantro
1/3 cup red wine vinegar
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Directions
Preheat oven to 450°. Place the sweet potatoesin a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, covered, just until tender, 8-12 minutes. Drain; cool slightly.
Meanwhile, toss the bread cubes with 2 Tbsp. oil, salt and pepper. Spread evenly in an ungreased 15x10x1-in. pan. Bake until golden brown, about 5 minutes. Transfer to a large bowl; cool slightly.
Add spinach, red onion, herbs and sweet potatoes to toasted bread. In a small bowl, whisk together vinegar and remaining oil. Drizzle over salad; toss gently to combine.
Nutrition Facts 3/4 cup: 142 calories, 7g fat (1g saturated fat), 0 cholesterol, 150mg sodium, 17g carbohydrate (3g sugars, 2g fiber), 2g protein. Diabetic exchanges: 1 starch, 1-1/2 fat.

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