Fall Down Seven Times Get up Eight

What is Resilience?

Lesson Plan #64

Teacher: Miss Katherine Victoria VanAnderland, as Joy

Date: 06/24/2020

Overview & Purpose

We will have a 3-unit Lesson plan from this from each material that we have listed. You will have a strong sense of what resilience is not only for you but, for your learning. When we practice resilience we become problem solvers for our life and make obstacles a simplicity. We go through life with detours and, the better our resilience skills are the easier the situation will be. This is an intensive lesson so take your time. It's one that you’ll work on a little bit each day. Don’t get overwhelmed with it will help you with so many areas in your life.

Education Standards

1. Reasoning

2. Problem Solving Skills

3. Critical Thinking

Objectives

1. Will Gain what Resilience is and what it does

2. Understand the building blocks to being resilient

3. Be able to apply what they learned to their life, liberty, and pursuit to happiness

Materials Needed

1. file:///C:/Users/PIClient.DELL_3420_AIO/Downloads/3-Resilience-Exercises-Pack.pdf

2. https://www.verywellmind.com/ways-to-become-more-resilient-2795063

3. https://www.mindtools.com/pages/article/resilience.htm

4. https://www.apa.org/helpcenter/resilience

5. file:///C:/Users/PIClient.DELL_3420_AIO/Downloads/LifeWithoutLimits_ReflectionJournal_v3_FINAL.pdf

Verification

Steps to check for student understanding

1. Read, all material, do Lessons and Activities

2. Do a large group Presentation for the Officer Captains

3. Read as a group, take turns, write down questions for discovery

Activity

Describe activity that will reinforce the lesson

Putting all the materials of this lesson into a PowerPoint Presentation; there is a lot of material so taking the stuff that:

1. Got Your Attention

2. Application to Self - Ideas and Activities

3. Gave you Encouragement

4. Gave you Understanding

5. Gave you Application to your life