Covid-19 Proof Get on a Machine Buy It, and Watch the pounds melt away like a heresy's bar
- Katherine Victoria Vananderland
- Dec 3, 2020
- 2 min read
When they started to shut down the gyms panic in my own mind set it; what am I going to do? Now, I'll be moving to a place that has walking trails of 16 acers of land and walking paths to go on in the spring, fall, and summer, and winter if this mildness keeps up. Don't let the government restrictions put limitations on your life, your fitness, or your health. Figure out how much you spend on Starbucks and buy a treadmill, elliptical, or bike or all three for the new year's resolutions. I will be able to have visitors at anytime outside with a mask and be able to go to dinner and lunch with you. I am making a commitment to you to loose 95 pounds this year and, I'll do it one at a time. I will make a commitment to eating healthier, and keeping our therapy on target at 3pm. There are tons of websites out there that have machines discounted and priced for success. Life fitness is a great brand to trust!
When I lost my weight before I did it one pound at a time. I ate 1200 calories and drank three caffeinated beverages per day. Ate for lunch a naked juice and for breakfast had a sandwich and oatmeal and coffee or espresso. This time around I might have to alter it but, I'll make it happen. When I walked into "In Monition Fitness" - I thought to myself I'll never get to my goal after getting on the scale. That first workout I can still remember it was so difficult could barely move, wanted to give up but, I kept going and in a year and a half I lost 60 pounds so Its going to take me a year and a half to get to where I want to be. I am reading about the great advantages of working out and now I am excited to get to my new living arrangements.
I would come home and have 6 egg omelet with some cheese for flavor with garlic and four yolks every single day. Its all possible its about perspective, discipline, and commitment to something that might be out of your reach but, with the right dedication and action something that is in your reach. I can do this in a year and a half for sure. I will have my treadmill by the 1st of the year! Then I'll save up money to get the second or make payments on it. Then I'll have two options to workout with and buy yoga videos for Streaching and toning.

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